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From Complex to Queens, Episode 22: I spent a week in Appalachia and all I got was this sweet shirt

This week, we take a good look at the Kingsport Mets following Steve’s week following the team.

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Welcome to From Complex to Queens, the podcast from Amazin’ Avenue focusing on the Mets’ minor leagues.

This week, the team pays homage to Windows 95 in Promote, Extend, Trade.

After, the team discusses the hitter and pitcher of the week, Corey Oswalt and Andres Regnault.

Next, Steve goes over his trip to Kingsport, Tennessee and Pulaski, Virginia to see the Kingsport Mets. He touches on all of the major players, and shares a few surprises.

Finally, the team reminisces about a player that had success around this time in years past in Oh Yeah, That Guy: Colby Woodmansee, Brant Rustich, and Lednier Ricardo.

As always, you can listen or subscribe to the podcast through Apple Podcasts, where we encourage you to leave a review if you enjoy the show. It really helps! And you can find us on the Stitcher app, Spotify, or listen wherever you get podcasts.

Email the show at, and follow us on twitter: Steve (@stevesypa), Lukas Vlahos (@lvlahos343), and Ken (@kenlavin91).